Somatic Bodywork in Vancouver & North Vancouver | Solas Somatics

What Is Somatic Bodywork?

Somatic bodywork is a therapeutic practice that combines movement, sound, and gentle touch to regulate the nervous system and release patterns held in the body. Unlike traditional massage, somatic bodywork in Vancouver focuses on your body’s inner experience and natural capacity for healing.

Benefits may include:

• Deep relaxation and stress relief

• Nervous system regulation

• Release of chronic tension

• Improved sleep and digestion

• A greater sense of embodiment and presence

Why Choose Solas Somatics in North Vancouver?

🌿 Location: Easily accessible in North Vancouver, Canada, just minutes from downtown Vancouver.
🌿 Specialised Practice: We focus on trauma-informed somatic bodywork, offering a safe and supportive environment.
🌿 Integration Support: Sessions can complement other therapies, wellness practices, or integration after transformational experiences.

Our Approach

At Solas Somatics, our work is rooted in the Triple Vagal Method (TVM) — a leading approach to nervous system regulation. Each session may include:

• Gentle touch to release fascia and support regulation

• Breath and sound to encourage natural flow

• Movement practices to restore connection between body and mind

This holistic method helps you move from survival mode into a grounded, connected state.

Book Somatic Bodywork in Vancouver, BC

If you’re ready to explore somatic bodywork in Vancouver or North Vancouver, British Columbia, we’d love to support you on your journey.

✨ Book your session today and take the first step towards nervous system healing and embodied living.

Serving Vancouver & Beyond

We work with clients from across North Vancouver, Vancouver, West Vancouver, and the Lower Mainland of British Columbia, Canada.

Frequently Asked Questions About Somatic Bodywork in Vancouver

1. What is somatic bodywork?
Somatic bodywork is a gentle, body-based therapeutic practice that supports the nervous system, helps release stored tension, and restores balance. Unlike massage, it focuses on your inner experience, regulation, and embodiment rather than just muscles or joints.

2. What is the Triple Vagal Method (TVM)?
The Triple Vagal Method (TVM) is a leading approach to somatic bodywork that works directly with the vagus nerve, the main regulator of the nervous system. By combining touch, sound, and movement, TVM helps shift the body out of survival states (fight, flight, freeze) into a state of safety and connection.

3. How is TVM different from massage or physiotherapy?
While massage or physiotherapy focus mainly on muscle relaxation or rehabilitation, TVM-based somatic bodyworksupports the nervous system and fascia. This can bring deeper, longer-lasting regulation and relief from chronic stress patterns.

4. Who can benefit from somatic bodywork and TVM?
Many people in Vancouver and North Vancouver seek TVM sessions to help with:

• Stress, anxiety, and burnout

• Trauma healing and integration

• Chronic tension, pain, or nervous system dysregulation

• Support after breathwork, psychedelic, or plant medicine experiences

• Feeling more grounded, safe, and embodied

5. Where are you located?
We offer sessions in North Vancouver, British Columbia, with easy access from Vancouver, West Vancouver, and the Lower Mainland.

6. Is somatic bodywork safe if I’ve experienced trauma?
Yes. The Triple Vagal Method is trauma-informed and non-invasive, meaning you are guided gently at your own pace. Safety, consent, and comfort are always prioritised.

7. How do I book a session?
You can book online through our website or contact us directly by email. Sessions are available in North Vancouver, Canada, with in-person and online integration options.