Solas Somatics
Welcome to Solas Somatic
Step Into Your Light
At Solas Somatic, we hold the belief that true healing begins from within. Our methodology incorporates somatic practices that help you reconnect with your body’s intrinsic wisdom, leading you towards enhanced peace, clarity, and resilience. At the heart of our work lies the Triple Vagal Method (TVM™), an innovative approach that merges polyvagal theory with somatic techniques. TVM™ aims to regulate the nervous system, boost emotional resilience, and activate your body's inherent ability to heal and transform.
Whether you are dealing with stress, trauma, or are in search of a deeper self-connection, we are here to support you on your journey.
What is Somatics?
The Body Holds The Answer
In a world that often prioritizes thinking over feeling, it’s easy to become disconnected from your body. Somatic therapy is an invitation to come home to yourself—to listen, feel, and move in ways that nurture your well-being. Together, we explore gentle, transformative practices that honor the stories your body carries and create space for healing and growth.
Book your Discovery Call
What Our Clients Are Saying
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation Lori Hahn
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation Lori Hahn
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation Lori Hahn
About Solas Somatics
Frank and Jess, the practitioners behind Solas Somatic, bring a deep commitment to supporting others on their healing journeys. With backgrounds in yoga, breathwork, and the Triple Vagal Method (TVM™), they create a compassionate, safe space for clients to explore, heal, and transform. Their shared passion lies in empowering individuals to reconnect with their bodies’ innate wisdom and unlock their full potential.