About Solas Somatics
Welcome to Solas Somatic. We are Jess and Frank, a couple united by a shared passion for healing and connecting with the wisdom of the body. Our personal journeys have shaped the heart and soul of Solas Somatic, creating a space where others can find peace, resilience, and transformation.
Originally from Germany, Jess’s healing journey began 15 years ago when she discovered yoga and its profound impact on her life. Since then, she has become a yoga teacher and a certified nutrition coach, blending these practices to support holistic well-being. Jess is deeply inspired by nature, herbalism, and plant medicine, often spending her free time traveling or immersing herself in the outdoors. Her gentle, intuitive approach encourages others to reconnect with themselves and the natural world.
Frank, originally from Ireland, found his path to healing later in life after the loss of his father, a pivotal moment that led him to explore new ways of understanding and processing his emotions. An avid hiker and lover of the outdoors, Frank feels most at home camping in nature’s embrace. His journey has taught him the transformative power of connection—both with the natural world and within ourselves.
The name "Solas" comes from the Irish word for "light," reflecting our mission to guide others toward their inner light and healing potential.
Together, we were drawn to the Triple Vagal Method (TVM™) through a series of meaningful synchronicities, finding ourselves in the right place at the right time. TVM™ opened our eyes to a profound modality of healing that resonated deeply with our own experiences. We have since trained as practitioners and are committed to sharing this transformative method with others.
At Solas Somatic, we combine our diverse experiences to create a compassionate and supportive environment. Whether through one-on-one sessions, group workshops, or retreats, we invite you to join us in exploring the healing potential that lies within your body and breath. Together, let’s embark on a journey of growth, self-discovery, and light.
